Blackstone Hibachi Fried Rice Recipe

If you've ever craved that savory, slightly smoky hibachi fried rice from your favorite Japanese steakhouse, you're in for a treat. This Blackstone hibachi fried rice recipe brings all the bold flavors and sizzling aromas of restaurant-style hibachi straight to your backyard. The high heat and large surface of your prized Blackstone griddle make it easy to achieve perfectly seared proteins, caramelized rice, and crisp vegetables. Whether you're adding shrimp, chicken, beef, or loading it up with veggies, this recipe is easy to customize and always a hit.

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What is hibachi food?

Hibachi is a Japanese-inspired style of cooking that uses high heat to sear meat and vegetables quickly, creating a crisp, caramelized exterior while keeping the inside tender and juicy. The result is a bold, savory flavor profile often enhanced by sweet and salty sauces like soy, teriyaki, or yum yum sauce. It’s all about simple ingredients brought to life by intense heat and skillful timing, resulting in a meal that’s full of flavor and fun to make.

How much does hibachi cost?

Dining at a hibachi restaurant typically costs around $50 per person, or more with premium add-ons and drinks. Preparing hibachi at home, however, offers more than just a more cost-effective alternative. With your choice of ingredients ranging from tenderloin to wild-caught shrimp and organic vegetables, you can offer something even more memorable for you and your guests by creating a high-end, customizable experience (at a fraction of the price). At home:

You control the quality and sourcing of every ingredient
There’s no need to wait for a reservation or deal with a noisy dining room
It turns a meal into an experience, whether you're entertaining guests or enjoying a casual night with family

With the right setup, you can recreate the excitement and satisfaction of hot hibachi with elevated flavors and none of the crowds.

Is hibachi healthy?

Yes, hibachi can be a nourishing and well-balanced meal, especially when prepared with lean proteins and fresh vegetables. Because it’s cooked quickly at high heat, ingredients retain their texture and nutrients without the need for heavy oils or sauces.

Here are a few simple ways to tailor your hibachi for a more healthful dish:

Lower the carbs by swapping traditional white rice for cauliflower rice
Go plant-based by replacing meat with tofu or tempeh, seared until golden and crisp
Lighten the sauce by using low-sodium soy sauce or coconut aminos

With thoughtful ingredient choices, hibachi can be both indulgent and health-conscious.

Is hibachi gluten-free?

Hibachi can be gluten-free, but it depends on how it’s prepared. Traditional soy sauce contains wheat, which makes it unsuitable for those with gluten sensitivities or celiac disease. To keep your hibachi gluten-free, simply substitute with a gluten-free soy sauce or coconut aminos.

With a few mindful adjustments, hibachi can be a delicious and inclusive option for everyone at the table. If you're cooking for guests with dietary restrictions, it's important to avoid cross-contamination. Wipe down your Blackstone griddle thoroughly between batches, especially if soy sauce was used previously. Because hibachi is cooked on a shared surface, even small traces can pose a risk for those with serious gluten intolerance.

Why you’ll love this Blackstone hibachi fried rice recipe

This recipe brings the bold, sizzling flavors of your favorite hibachi grill right to your backyard. Whether you're whipping it up for a weeknight dinner or feeding a hungry crowd, it delivers every time.

Easy to make with minimal prep and fast cook time
Perfect for a crowd, with plenty of space to cook multiple servings at once
Customizable with your favorite proteins, vegetables, and sauces
Great way to use leftovers, including rice, meats, and veggies
Delivers bold flavor, thanks to high-heat searing and classic hibachi seasonings like garlic, soy sauce, sesame oil, and a hint of ginger
Tastes just as good the next day, making it ideal for meal prep or next-day lunches

Cooking on the Blackstone griddle gives this hibachi rice dish its signature crispy texture and smoky depth, producing a mouthwatering meal in just a few simple steps.

Hibachi fried rice

Servings and cook time

Serves: 4 to 6 people
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

4 cups cold cooked rice (day-old rice works best)
2 eggs
2 tbsp sesame oil (or vegetable oil)
1 tbsp soy sauce (or tamari for gluten-free)
1 tbsp butter (optional for extra richness)
1/2 cup diced onions
1/2 cup frozen peas and carrots (or fresh, chopped)
3 cloves garlic, minced
2 tbsp green onions, chopped (for garnish)
Optional protein (shrimp, chicken, or beef)
Optional: A dash of sriracha or chili flakes for heat

How to make hibachi fried rice

Step 1: Prepare the ingredients

Dice onions, mince garlic, chop green onions, and prep your protein (if using). If using frozen peas and carrots, thaw them slightly before cooking, and break apart your cold rice.

Step 2: Preheat & oil the Blackstone griddle

Preheat your Blackstone griddle to medium-high heat and lightly oil the surface with sesame or vegetable oil. Once hot, you’re ready to cook!

Step 3: Cook the protein

If adding protein, cook it first by placing it on the griddle with a little soy sauce, cooking until fully done. Once cooked, set it aside in an insulated dish to keep it hot.

Step 4: Cook the vegetables

Add a little oil or butter to the griddle. Toss on the onions, peas, and carrots. Stir-fry until they are softened and slightly caramelized, about 3-5 minutes.

Step 5: Scramble the eggs

Push the vegetables to one side of the griddle, adding a small bit of oil or butter to the other side. Crack the eggs directly onto the griddle and scramble them, stirring occasionally, until fully cooked.

Step 6: Add rice and soy sauce

Add the cold rice and stir-fry with the vegetables and eggs. Add soy sauce (or substitute) to taste, and continue to toss everything together for about 5 minutes.

Step 7: Combine and serve HOT

If you’re using protein, add it back into the mixture and toss to combine. Garnish with chopped green onions and, if desired, a dash of sriracha or chili flakes for extra heat. Scoop it into an insulated casserole dish to seal in the heat until you’re ready to serve.

Tips for cooking perfect hibachi on a Blackstone

Hibachi cooking on a Blackstone is all about timing, heat, and preparation. Unlike traditional stovetop cooking, the high heat and large surface area mean everything moves quickly, leaving little room for hesitation. With a few simple techniques, you can achieve that signature hibachi flavor and texture at home. Here’s what to keep in mind before you start cooking.

Prep everything before you start

Hibachi cooking moves quickly. Chop your vegetables, crack your eggs, and portion your sauces before you even turn on the griddle. Having everything ready to go will make the process seamless and help you avoid overcooking.

Use day-old rice

Cold, leftover rice works best for fried rice. Freshly cooked rice can turn mushy when stir-fried. Just break up any clumps ahead of time to ensure even cooking and a crisp texture.

Keep the heat high

The Blackstone griddle shines with high-heat cooking. Medium-high to high heat helps caramelize the rice and veggies, giving you those delicious crispy edges that define great hibachi. The high heat also brings out the natural sweetness and texture of the vegetables.

Cook protein separately

Whether you're using shrimp, chicken, steak, or tofu, cook your protein first and set it aside. This keeps the texture perfect and allows you to layer it back into the dish at the right time.

Work fast

The griddle’s large surface area and high heat mean everything cooks quickly. Keep moving your ingredients to avoid burning and to achieve that ideal balance of softness and crispness.

Keep it warm after cooking

If you're cooking in batches or want to serve everything hot at once, transfer finished rice to a Host Modern insulated dish. It keeps food warm and ready to serve without overcooking, perfect for hosting with ease.

What to use: best oil and rice for hibachi on a Blackstone

The right ingredients make all the difference when cooking hibachi-style fried rice on a Blackstone griddle. High heat demands oils that can perform without burning, and rice that fries up fluffy and crisp without turning mushy. Here's what to choose for the best results.

Top oil options for hibachi cooking

Because the Blackstone griddle reaches high temperatures, it’s important to use an oil with a high smoke point to prevent burning and maintain clean flavor.

Grapeseed oil: Often used to season the Blackstone before cooking. It has a high smoke point and a mild flavor, but it isn’t as common for cooking hibachi-style dishes.
Avocado oil: A top choice for both health and performance. It has a high smoke point and a neutral flavor that complements hibachi-style cooking.
Beef tallow: Ideal if you want a richer, more savory flavor. It’s not as health-conscious, but it delivers bold taste and a great sear.
Vegetable or canola oil: Affordable and widely available, these oils also handle high heat well and work great for stir-frying—but they are highly processed and not considered the healthiest choices.

Avoid olive oil or other low-smoke-point oils, as they can burn quickly and leave a bitter taste.

Choosing the right oil ensures your food cooks evenly, tastes great, and doesn't stick to the griddle surface.

Top rice options for hibachi cooking

Rice is the heart of any hibachi dish, and using the right type and texture makes all the difference. Hibachi fried rice should be fluffy, a little crispy, and never soggy.

Long-grain white rice is the most traditional and produces a light, separate texture.
Jasmine rice adds a subtle aroma and slightly stickier finish, while still working well on the griddle.
Avoid short-grain or sticky rice, which tends to clump and won't fry as cleanly.

Using the right rice gives you that signature hibachi texture—crispy, flavorful, and full of bite.

What is hibachi sauce?

Hibachi sauces include white sauce, ginger sauce, and teriyaki-style sauce. All three sauces are popular with hibachi and are often paired with specific proteins.

Ginger sauce is a light, tangy mix of soy sauce, fresh ginger, garlic, and vinegar. Ginger sauce pairs well with steak, chicken, and grilled vegetables, offering a light, tangy contrast that cuts through rich or smoky flavors.
Teriyaki-style glaze is a sweet and savory combination of soy sauce, sugar, and mirin or sake. Teriyaki-style glaze complements salmon, shrimp, chicken, beef, and even tofu, adding a sweet, savory coating that caramelizes beautifully on the griddle.
White sauce, or “yum yum sauce,” is a creamy, slightly sweet blend of mayo, ketchup, vinegar, and spices. Yum yum sauce is best with grilled chicken and shrimp, where its creamy sweetness balances the char and enhances the natural flavors.

How to make hibachi white sauce

Also known as yum yum sauce, hibachi white sauce is the most popular condiment served with hibachi-style meals—and it’s surprisingly easy to make at home. This hibachi white sauce recipe makes about 1 cup of sauce, which is roughly 8 to 10 servings.

Ingredients:

1 cup mayonnaise
1 tablespoon ketchup
1 tablespoon rice vinegar
1 tablespoon melted butter
1 teaspoon sugar
½ teaspoon garlic powder
¼ teaspoon paprika
1–2 tablespoons water (to thin, as needed)
Instructions:

In a small bowl, whisk together the mayonnaise, ketchup, rice vinegar, melted butter, sugar, garlic powder, and paprika until smooth and well combined.
Add 1 to 2 tablespoons of water to thin the sauce to your desired consistency.
Cover and refrigerate for at least 1 hour to let the flavors develop.
Serve chilled or at room temperature alongside grilled meats, vegetables, or fried rice.

Tip: The sauce tastes best after resting for a few hours. It can be stored in the fridge for up to 5 days.

Serve it hot, serve it beautifully

Imagine the sizzle of hibachi fried rice filling your backyard, the scent of garlic and sesame oil in the air, and guests gathered around, plates in hand, ready for that first bite. You’ve recreated the flavorful, fun, and effortless hibachi experience at home.

Now imagine serving it straight from a beautifully designed, insulated dish that keeps every bite hot and perfectly plated—no reheating, no rush. That’s the magic of Host Modern. Our serveware doesn't just preserve temperature, it elevates presentation by turning casual meals into memorable moments.

Shop Host Modern →

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